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Why People Pleasing Could Be A Trauma Response
You've probably heard of the fight or flight response to trauma but have you heard about the fawn response?


Waiting For The Other Shoe To Drop
It’s hard enough working through the shock and hurt of betrayal trauma but wondering if it will happen again is almost unbearable.


No One Brought Me a Casserole: The Secret Grief
There are some life events that cause indescribable pain, yet, due to either stigma or shame, there is no community support...
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