He seems to be doing and saying all the right things, how will I know if it’s real and lasting change?

It’s hard enough working through the shock and hurt of betrayal trauma but wondering if it will happen again is almost unbearable.

There are some life events that cause indescribable pain, yet, due to either stigma or shame, there is no community support...

I want to start off by acknowledging your courage to seek information on this subject. There is so much taboo and shame surrounding it...

What is the value that you place on yourself and where does that value come from?

Divorcing is hard enough, add co-parenting with someone you’d rather never see again and it takes it to another level of hard. Not only are

Do you wonder if you are in a relationship with a narcissist and if so, what to do about it?

Are you experiencing bitterness and resentment? What if it is as simple as putting up boundaries?

Are you concerned that divorce is a sin? Do you feel trapped in your marriage?

Finding out your partner has been unfaithful or has a sex addiction is life changing. Find out how to walk through this trauma towards heali