Setting boundaries with emotionally immature people can feel uncomfortable—especially when it involves someone you love, like a parent. While cutting ties may seem like the only option, it’s not always realistic or necessary. This post explores how to set clear, compassionate boundaries that protect your peace without severing connection, and why doing so isn’t an act of hate—but one of self-respect.

Not talked about nearly enough, the Christian Narcissist is incredibly devastating. Due to the benevolence they hide behind, this type of na

You've probably heard of the fight or flight response to trauma but have you heard about the fawn response?