Healing From Emotionally Immature Parents
Are you tired of feeling guilty when you don't do what they want?
Are you feeling resentful because they keep crossing your boundaries?
Do you find yourself becoming anxious when they call or text?
Do you feel emotionally lonely and tired of one-sided conversations?
Are you over them being the victim?
Are you tired of not feeling like enough when it comes to them?
Are you sick of feeling controlled by them even as an adult?
Do you want a relationship with them but not sure it's possible?
Learn how to be ok even if they are not.
Learn how to fully step into your identity and adulthood.
Learn how to relate to them from a place of confidence.
Let me help you get the space you need and the healing you deserve!
Having a parent who is emotionally immature can be exhausting because they make you responsible for stabilizing their emotions and repairing their self-esteem.

What You Will Learn
Why They Do What They Do
Learn the characteristics of an emotionally immature parent, what a relationship with them is like, what they use to keep you hooked in and why.
How To Unhook From Them
Learn how to unhook from their guilt, shame, coercions, family roles and messages, while also getting rid of anxiety and self doubt.
How To Step Into Your True Adult Self
Learn how to reconnect with your true self, move out of passivity, find and use your voice, disengage from self-defeating coping skills and update your self-concept.
How To Relate To Them Healthily
Learn how to relate to them from a place of confidence being able to spot their distortions, resist their takeovers, express your reality, stand up for your inner experience and set boundaries where necessary.
Get Unhooked
An Emotionally Immature Parent is someone who is unable to sustain a satisfying emotional connection with their children due to a lack of empathy, being self-involved, and emotionally unreliable. They create an environment in which they expect others to regulate their emotions and be responsible for making them feel better.
It's okay to want to separate from this and become your own individual self. It's okay to want to be responsible for your emotional well-being and not theirs. It's ok to want to have some space from them and lessen your stress. It's okay to learn how to move forward with them in a healthier way.
